Health Blog

Older Adults Adapting to Limb Loss - Moon Physical Therapy Dec1st 2015

Older Adults Adapting to Limb Loss

Limb loss is a serious challenge, and the more flexible and open-minded you are, the more quickly your body will heal and your lifestyle will adjust.

Oct1st 2015

Cold Laser Therapy for Pain

Forty years of research supports the efficacy of cold laser therapy or low-level laser therapy (LLLT). It is a proven analgesic, anti-inflammatory and effective healing regimen.

Aug1st 2015

Are you Golf Ready?

Golf is a popular sports activity. Unlike most sports, it can be played throughout the golden years, if you can avoid injury and stay in shape.

Moon Physical Therapy - Knee Bend Jun1st 2015

Total Knee Rehab and Recovery

Follow your physical therapist’s instructions and take care to protect your new knee and your general health. These are ways you can contribute to the success of your total knee replacement.

Walking on an Underwater Treadmill - Moon Physical Therapy Apr1st 2015

High Intensity Training for Arthritic Relief

According to the U.S. Centers for Disease Control and Prevention, approximately 33 percent of adults 65 and older suffer from osteoarthritis (OA).

Taking the Pain out of Physical Therapy - Moon Physical Therapy Feb1st 2015

Taking the Pain out of Physical Therapy

The letters “p” and “t” for physical therapy should NOT be confused with “pain” and “torture.” Unfortunately, many people will share their horror stories of how painful their experiences were.

Dec1st 2014

What is Ai Chi?

If starting a new exercise routine is part of your self-improvement plan this year, you may want to consider Ai Chi.

Aug1st 2014

Water Works Wonders for Back Pain

If a back injury has short-circuited your daily activities or regular workout routine, aqua therapy might be a good alternative during the healing period.

Jun1st 2014

Aquatic Therapy for Rotator Cuff Pain

The rotator cuff tendons are key to a healthy functioning shoulder. They are subject to wear and tear or degeneration, as we use our arms. Occasionally, the muscles or tendons of the rotator cuff become irritated or damaged because of injury or overuse.