Because of the healing properties of the water, our patients are able to transition quickly to our land-based programs, where we focus on continuing to reduce pain, improve strength, and correct muscle imbalances and body mechanics to get you back to the activities you love doing.
Benefits of Land-based Therapy
Land-based Therapy also helps to increase function with active exercises such as relaxation, stretching, range of motion, and spinal stabilization activities, balance and coordination exercises, endurance training and functional strengthening (activities that simulate daily activities).
Our patients understand how proper posture and ergonomic principles can improve or eliminate symptoms and, most importantly, how to manage flare-ups and prevent pain from returning. We can help you reach your physical goals so you can live the life you want!
Ready to get started?
If you are suffering from pain, Land-Based Therapy may be beneficial to you.
Request your appointment today and get started on the right path toward quick and effective pain relief!