Category: Fitness

Physical therapy Kailua, HI May10th 2023

5 Tips For Less Pain and More Energy!

There are many things you can do each day for improved health! Have you ever wished you had more energy? Do you experience nagging chronic pain on a daily basis but aren’t sure how to get rid of it? We’ve got just the trick for you: physical therapy! A physical therapist can assist you if

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Get Moving with Ease Once Again! These 5 Tips Can Help You Live an Active Life Jul20th 2022

Get Moving with Ease Once Again! These 5 Tips Can Help You Live an Active Life

Ready to Get Moving? We Can Help! Getting active can be intimidating. With thousands of exercise programs out there, it’s hard to figure out which one is right for you. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human

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