Category: low back pain

Aquatic therapy Mililani, HI Jul20th 2023

Benefits of Aquatic Therapy for Low Back Pain

Are you fed up with persistent lower back pain affecting your daily life? Is it becoming increasingly difficult to walk, bend, and stand? You may benefit from aquatic therapy! Are you looking for something different than the typical land-based programs that have not helped your pain? At Moon Physical Therapy, in Mililani, HI, our team

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Living With Sciatica? Feb10th 2023

Living With Sciatica? Say Goodbye to Chronic Pain With This Secret!

Physical therapy holds the key to pain relief. Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the largest nerve you’ve got in your body. It extends from the lumbar spine through the buttocks area, and if there is unnecessary pressure applied to it, it can

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Chronic Low Back Pain Nov15th 2020

Stand Up to Your Back Pain! Physical Therapy Can Help Relieve Chronic Low Back Pain.

Got low back pain? Then get a physical therapy referral! Physical therapy is a leading profession involved in the diagnosis and treatment of low back pain. In fact, low back pain is one of the most common reasons people come to work with a physical therapist. Researchers in our field have even developed concise and

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Stretches Oct15th 2020

Do You Wake Up Feeling Achy? Try These 3 Stretches First Thing in the Morning.

There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting on your shoes. But with the help of a few physical therapist approved

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