If you're trying to figure out how to spend a healthy Valentine's Day with your special someone, then check out these five ideas on how to have a Valentine's Day filled with healthy activities
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Apr1st 2017
Manage Diabetes with Aquatic Therapy
Treating diabetes with a safety-conscious aquatic-based therapy program helps increase energy, and improve physical and psychological well-being.
Feb1st 2017
Strategies to Ease Morning Stiffness
Use these strategies to help reduce morning stiffness and get rid of those aches and pains you feel when getting out of bed each day.
Jan1st 2017
Local Culture and the Spirit of Aloha at Moon Physical Therapy
Julie Moon shares how growing up in Hawaii has influenced her to bring the local style, culture and spirit of Aloha to her work at Moon Physical Therapy
Dec1st 2016
Prevent Injury When Caring for Kids
Even for the fittest of grandparents, taking care of grandkids can really take a toll on your body. The most common areas of injury are the neck, shoulders, back and knees. Here are tips to prevent those aches and pains...