Category: Physical Therapy

Physical therapy Kailua, HI May10th 2023

5 Tips For Less Pain and More Energy!

There are many things you can do each day for improved health! Have you ever wished you had more energy? Do you experience nagging chronic pain on a daily basis but aren’t sure how to get rid of it? We’ve got just the trick for you: physical therapy! A physical therapist can assist you if

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Physical therapy Mililani, HI Apr20th 2023

Your Path To Pain Relief Starts With Physical Therapy

Sick of trying to manage your pain symptoms alone? Call us today. Have you lately been in a car accident or suffered a sports injury? If you have, chances are you are still coping with the consequences. It’s time to make a change if you’re suffering from acute or chronic pain and haven’t found relief.

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Balance therapy Mililani, HI Apr10th 2023

Looking To Improve Your Balance? Start With Your Core!

Did you know that having better balance is linked to strengthening your core muscles? Yes, it’s the truth – we’re not joking! Your core muscles will have a higher chance of keeping you from acquiring persistent lower back pain and other problems if they are strong. They also keep you from losing your footing or

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Shoulder pain relief Kailua, HI Mar20th 2023

Suffering From Shoulder Pain? Physical Therapy Can Help!

Here are five common causes of shoulder pain you may not be aware of Most people probably go about their day without giving much thought to how they are using their shoulders. Did you know that your shoulders do a good bit of work to help you accomplish everyday tasks? If you injure or strain

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Back pain relief Kailua, HI Mar10th 2023

Sit Up Straight: Could Poor Posture Be To Blame For Back Pain?

You may be surprised about the true reasons for your pain symptoms! The majority of people have difficulty sitting and standing up straight. Many of us can recall our parents and instructors telling us that excellent posture was the key to good health later in life! We all rolled our eyes at the time since

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Do You Have Surgery Scheduled? Feb20th 2023

Do You Have Surgery Scheduled? Worried Recovery Will Take Too Long? Not With Pre-Hab!

Physical therapy isn’t only helpful after surgery! Do you have surgery scheduled soon? Surgery can be extremely stressful and traumatic for your body to go through. Therefore, it’s normally only done when there are absolutely no other options available. If you’re having surgery soon, you’ve probably already talked to your doctor about scheduling a post-operative

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Living With Sciatica? Feb10th 2023

Living With Sciatica? Say Goodbye to Chronic Pain With This Secret!

Physical therapy holds the key to pain relief. Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the largest nerve you’ve got in your body. It extends from the lumbar spine through the buttocks area, and if there is unnecessary pressure applied to it, it can

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Dealing With Neck and Back Pain? Jan20th 2023

Dealing With Neck and Back Pain? Physical Therapy Can Save The Day!

Call our clinic today to find true pain relief! Back and neck pain are extremely common conditions that many people struggle with over the course of their lives. According to the National Institute of Health, back pain is one of the most common reasons people see a doctor or miss days at work. Even school-age

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Should I See a Physical Therapist for Herniated Disc Pain? Oct20th 2022

Should I See a Physical Therapist for Herniated Disc Pain?

Discovering When it is Time to Seek the Help of a Physical Therapist A herniated disc can occur anywhere in your spine. At our physical therapy practice, we often see herniated discs among our patients with back, arm, and/or leg pain. If you believe that your pain and dysfunction may be caused by a herniated

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