Oct10th 2021Find Relief for Your Aches and Pains with Nutritional Changes Could you be feeding your chronic aches and pains without even realizing it? If your pain problems have steadily worsened, you may need to look at your nutritional choices. Certain foods have been known to alleviate inflammation, where some foods can aggravate it. In fact,
Sep15th 2021You Don’t Have to Live with Constant Pains! There are many factors that could lead to pain in the hips and knees, from excess weight, to sports injuries, to rising age, to repetitive motion injuries. Regardless of the cause of your hip and/or knee pain, if you experience it regularly, it’s important to find a
Sep5th 2021A Sedentary Job Doesn’t Have to Mean a Sedentary Life! At our PT clinic, we see many hard-working patients with desk jobs—but it can be difficult to find time to stay active in sedentary environments. Unfortunately, many people eventually realize that it is the sedentary nature of their work that directly affects their health and
Aug12th 2021Do You Know if Your Back Pain is From a Herniated Disc? Do you seem to have trouble performing even simple everyday activities due to severe back or neck pain? Do you have strange neurological symptoms in your arms or legs that you simply cannot account for? Has your spine never quite worked as it
Aug3rd 2021Did You Know You Could Find Pain Relief with a Simple Diet Change A physical therapist can help you identify ways to improve your nutrition to help reduce your aches and pains. If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and
Jul12th 2021Did You Know Physical Therapy Could Decrease the Need for Opioids? If you’ve been struggling with serious pain problems for a while, and you’ve gotten little to no relief from over-the-counter painkillers, your doctor may want to prescribe opioids to control that pain. But as tempting as it might be to numb yourself with these
Jul3rd 2021Looking for Relief? Physical Therapy Can Help There’s something oddly satisfying about waking up the morning after a hard workout and feeling a dull ache in your muscles. But when that dull ache migrates to your joints and seems to happen every day, that satisfaction quickly turns to frustration. The answer is not to take
Jun3rd 2021Did You Know There are Benefits to Physical Therapy, Both Before and After Surgery? Are you getting ready to have surgery? If so, you should consider physical therapy before your surgery. Physical therapy prior to surgery helps with a speedy recovery and not only after surgery. According to the American Physical Therapy Association, physical therapy
May20th 2021Are You Living with Chronic Back Pain? Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? If so, be sure to give us a call and schedule an appointment with one of our physical therapists at Moon Physical Therapy. Our physical therapists can help lessen your
