Jan20th 2022Ready to Relieve Your Chronic Pain? Chronic pain is extremely common – with more than 100 million sufferers alone in the U.S. So if you’re struggling with chronic pain – you’re not alone. Standard pain medications have so many undesired qualities that you can’t rely on them to fully treat your pain, which can leave
Jan10th 2022The Many Benefits of Stretching Both Before and After a Workout Exercising regularly is a great way to improve and maintain a healthy lifestyle. However, if you’re not stretching before and after your workout, you’re not really taking advantage of a complete workout routine. According to the Mayo Clinic, “stretching can increase flexibility and improve
Dec10th 2021Relieve Chronic Back Pain with These 5 Tips According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience back pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and
Nov20th 2021Discover the Relief You’ve Been Looking For! Millions of people suffer from a variety of headaches. This may include sinus headaches, hormonal headaches, and migraines. Various types of stress can also play a role in causing headaches. In fact, stress-related headaches are considered to be one of the most common headaches people experience. It is
Nov10th 2021Find Out How Physical Therapy Can Help You Fight Painful Mornings! Do you jump out of bed excited to experience another morning—or do you just lie there, afraid to move because of the aches and pains you know you’ll feel when you get up? Aches and pains are never welcome, but they can really break
Jun12th 2021Stretching After Exercise Can Improve Your Health and Decrease Your Risk of Injury! Have you decided to skip stretching after exercise? After a good workout it may be tempting to just hit the couch and take it easy. Your workout, however, isn’t quite finished. A proper cool down is necessary and this would include different
Jun3rd 2021Did You Know There are Benefits to Physical Therapy, Both Before and After Surgery? Are you getting ready to have surgery? If so, you should consider physical therapy before your surgery. Physical therapy prior to surgery helps with a speedy recovery and not only after surgery. According to the American Physical Therapy Association, physical therapy
May20th 2021Are You Living with Chronic Back Pain? Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? If so, be sure to give us a call and schedule an appointment with one of our physical therapists at Moon Physical Therapy. Our physical therapists can help lessen your
May10th 2021Looking for Relief? Physical Therapy Has You Covered Does nagging hip and knee pain keep you from completing everyday tasks with ease? If you’ve been living with chronic aches and pains in these areas, you may benefit from regular physical therapy treatment. A skilled physical therapist can help to improve your daily quality of life
