Discovering When it is Time to Seek the Help of a Physical Therapist A herniated disc can occur anywhere in your spine. At our physical therapy practice, we often see herniated discs among our patients with back, arm, and/or leg pain. If you believe that your pain and dysfunction may be caused by a herniated
Category: Symptoms and Pains
If you find it difficult to walk downstairs, then learn about a better method for stepping down. Reduce pain and avoid injuries with this technique.
Learn how to modify the way you climb stairs to keep the upward motion pain free. Follow this step-by-step (ha!) method to avoid potential injuries and strain.
Treating diabetes with a safety-conscious aquatic-based therapy program helps increase energy, and improve physical and psychological well-being.
Use these strategies to help reduce morning stiffness and get rid of those aches and pains you feel when getting out of bed each day.
Even for the fittest of grandparents, taking care of grandkids can really take a toll on your body. The most common areas of injury are the neck, shoulders, back and knees. Here are tips to prevent those aches and pains...